Breathwork
We're kicking off our online events, with a series of breath work classes.
Breathwork isn't just about inhaling and exhaling, it's a powerful tool for unlocking profound wellbeing. In our fast paced world, where stress often reigns, conscious breathing techniques can serve as an anchor, bringing us back to the present moment. By intentionally altering our breathing patterns, we can influence our nervous system, reducing anxiety, improving focus, and even boosting our energy levels. It's a simple yet transformative practice that allows us to tap into our body's innate ability to heal and restore balance.
HOSTED BY EMILY KING
Emily’s journey began in London’s fast-paced media scene, where she worked with top advertising agencies and brands like GSK, L’Oréal, Bounce Ping Pong, Puttshack, and D&D London. After nearly a decade of navigating high-pressure environments and burnout, she took a leap of faith, leaving her corporate career behind to solo travel for six months. During this transformative time, Emily discovered the power of breathwork in Costa Rica, a practice that changed her life and became the cornerstone of her work.
Today, Emily is a self-titled Marketing & Breathwork Consultant, helping founders in the wellness, lifestyle, and beauty industries scale their businesses through a unique blend of 360° marketing strategies and breathwork practices. She’s also the founder of The C Word Magazine, an online platform that amplifies female voices and champions stories that matter.
Through her work, Emily is reshaping how entrepreneurs thrive—bridging success and self-care in a way that’s as sustainable as it is transformative.
