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Breathe Away Stress: A Guided Breathwork Session

Escape the pressures of modern life with 'Breathe Away Stress,' a transformative online breathwork session led by Emily King. Emily will share the profound power of breathwork, to to help you find inner peace and resilience.

In this session, Emily will guide you through simple yet powerful breathwork techniques designed to release tension, calm the mind, and restore balance. Whether you're navigating a demanding career, entrepreneurial challenges, or simply seeking a moment of tranquility, this session offers a practical toolkit for stress management. Experience the transformative power of your breath and discover a path to sustainable well being, inspired by Emily's journey from corporate burnout to mindful living. Join us and learn to breathe better, feel better, and thrive.

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28 June

Sass, Struggles and Self Care - An Afternoon with Bobby Norris